Hidden yoga: Energise, Northern Quarter

Hidden yoga by AGNI: Energising yoga, Northern Quarter 
Pay what you choose – bring your own mat
Tuesday 16 July, 17.45 – 18.45

An energising practice to challenge the mind and the body. Yoga is not about strength, flexibility and stamina – these are all just happy consequences of a regular practice.

The class will start with a slow flow to warm up the body, leading into an energising standing sequence and finishing with seated postures and back bends.

Location: Northern Quarter, the exact location of the class will be revealed to you the day before the event.

Hope to see you there 🙂

Hidden yoga classes are held in various venues around Manchester. Including shops, cafes, studios and living rooms. The class size is kept small to create a relaxing experience and there will be a treat at the end of the class such as an energy bite (vegan/vegetarian friendly) or juice.

Reserve your space